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Radical acceptance

 We cry, we laugh, we shout, we fight, we accept. There is that one point of time where all you have is to accept. Reality is that one thing where we somewhere accept. We can't stay aggressive and turn our pain into suffer. So at that point of time, we accept. The pain you go through, the stress you undergo somewhere have to be accepted some day. We somewhere use radical acceptance to minimize our sufferings. Down the line, we come to a point of pain vs. suffering. Pain is that process where it can be difficult on its own. Suffering turns when you don't accept the pain. At a point of time in our lives, everyone tends down to a point and accept things which are happening. When all of us tell our self's to deal with the challenges, that's something called radical acceptance. Though it might find offensive, but accepting negative situations can help us feel better. For example, a sad past, emotional stress. When you really can accept all of that happened and moved on. You

Everything is in you.

  Happy heart is directly proportional to Happy brain. Keep your heart clean, pure which makes your soul happy, eventually. Happy Life leads to a positive one . The main thing I visioned onto while thinking of this topics was, why/what makes a human from not being happy. Then down the way, I jerked at a point of these unnamed category of feelings namely regret, ego, unsatisfied mentality, or maybe guilt. These are all so natural but the very important tip that I suggest and I do follow would be, don't take time on these things, spend time to be happy. Take time onto things that make you happy. Take time to people who make you happy on a first place. When you sit down and keep thinking about the above mentioned feelings, you tend to loose nothing but yourself. You naturally accustom these feelings but take a maximum of 2days to get out of it (considering a very extreme pain). I would like to remind that everyday is a new day and everyday you get a chance to be happy. The only golden

The Necessity of being right.

The importance being Right & taking stand for yourself. Let people call it selfishness or let them blabber all they want. Because you know on what you hold on. Sometimes might it be due to fear/anxiety we tend to accept for the wrong things which we didn't undergo. But, Stop regretting over that again & again.  It is very, very important to be right sometimes. Someone need you to be right. It is necessary at least for yourself to be right. Rather than regretting that by causing peoples' peace it is better to feel hurt for yourself and at least stay happy that you have spilled out something and accept what you did. Your self worth is known when you are right! With that feeling of embarrassment we tend to stay wrong. When you have an option of being right/ being happy, choose to be right. Because regret is always greater than failure. A main thing to add upon we sometimes even fall into situations that there's no need to explain you're right. At that point I would

Confessions.

 I miss being me. I miss being happy. I miss being that I was back then. I feel, I miss myself. In the process of figuring out the best in me, I lost myself, got conquered by the thoughts in head. And this happened in just a month. I lost into another world with the pressure of not being stressed out. But then I recognised I'm a human who loves to take to work all day, get stressed out all day. In the process of discovering me, I lost who I was since 2years. And will never choose to loose. Because this feels hard to take in. This feels heavy. This feels suffocating. And this made me breathless. Felt lonely all of a sudden, and just was blank. Feeling of unhappiness, loneliness, and faded sometimes even without a particular reason. And finally I felt all of this was okay. Just okay. It is okay to have all of the feelings at a time and even okay without a reason. Well, we can't say without a reason, there were just no words to express the stuff out. But all the truth of the whole

STIGMA.

 These days, mental illness has been so easy going to people and they don't actually care. They often delay, avoid taking measures to this stuff.  This is 21st century! Do we have to remind every now and the about this? Wake up! There are things mentally which has to be done when you are a part or at least contribute anything to mankind. Media representations, influencers, bloggers everyone are trying their level best to improve the worlds' mental health. Stigma is a very dangerous thing which can be affected even to your loved ones because of your behaviour. It is be very important for everyone to know the mental status of your health. It is very important for the people around to not to spread all the negativity which is really very bad. It involves negative attitudes which can be discrimination, racism. And few can be affected by themselves which is feeling shameful, negative thoughts about their own self. Everybody are the same. People with stigma might be cured. But it is

You are heard by yourself.

 Negative self talk. You realize the way you speak in any which way positive or negative. You can end up to a conclusion listening to your soul. Okay everyone says, listen to your heart sometimes listen to your brain sometimes,did your ever had a thought about it? That is about how they vary from each other. I am personally admitting that confusion I always had. I wasn't able to understand what my heart said/ brain said. Or to put it right there I didn't make out that, that was from my heart or this particular message is from my brain; back then. Then through a lot of mind-process I ended up with the soul, which at least makes a difference between right/wrong. Also, the logical statements are from brain and emotional part is obviously from the heart. You personally can admit to a conclusion that the thing you are doing right now is right/wrong. And you get to choose your way. So basically, things are concerned only about choosing. What you decide to choose, is totally based on

F for FEMINISM.

  Feminism. After hearing to this word that one major thing which hits hard is women, and their rights. But, according to my personal opinion and also as the dictionary states it is also meant for equality of all the sexes. After making an in-depth study of all these discrimination's, all I ended up with is, "From this current world which is running along with the stereotypical judgments be an open minded person and never judge people based on their stereotype". All these ideologies of feminism and we teenagers are having that prospective for the world to change, can bring a greater difference to the society. Those efforts for putting on these ideologies in-front of the world and making the NO gender or colour discrimination world will definitely make you a feminist. Be kind and patient until things change and fight for the cause. Yes, feminism is a must change which should be brought in the countries especially like India. Equality among-st the gender and judging upon t

Light inside you.

  Why do you always hide? Do you have any second opportunity to have a rebirth? Don't just read, THINK! You are certain specific to yourself right. You don't show your emotions, you don't share certain things with even your dearest ones at times. Keeping all of those in mind, those are okay. That is your nature and you tend to grow up the same way. And your skills have nothing to do with your nature. Your ambitions, passions doesn't depend on your nature. You know what you are capable of. And that is enough to brighten the light and wisdom inside you. You just have to grab your opportunity. You just have to make up your mind in such a way that it is going to be your last and ultimate one and you are going to hit that hard. Anyone can be anything just if you think of ! Just have that spark always and try not only to be good all the time but giving your best. All you have to do is, preferring that peace in life where it takes a smooth ride ignoring the sharp edged curve

The Art Of Patience.

Staying patient is the prior step for staying positive. We get annoyed, we cry, we get frustrated. And, this happens with everyone ! That is the thing firstly everyone has to normalize without any gender discrimination. Everyone have their own problems, their own worries etc.., and putting all of these aside, those who sit down and think for a moment that yes there is a solution they tend to find out what exactly is wrong with them. Everybody can't stay focused right after they are waved off by these pressures. And, it's OKAY to take time for yourself. Some of them need to understand everyone are not the same. Some take time to heal themselves and can heal by their own. Some need the help of the fellow mates in order to get back to normal. All you need to know is that it's fine to be either the way.   Whatever the situation might be, you get to accept as it is and patient find for a solution. It is said that decisions made patiently become the wisest ones. In fact, its t

Rejection-Redirection

Learning from the past, Living the present and giving the best in Future should be strategy of your day 💖 Your presence may not be so special to someone, but you have your greatest present (it's you). That one person who you are very close to, or that person who plays a very vital role in your life may reject you or may make you feel sad at some point of your life. PREPARE, TACKLE, MOVE-ON are the basic things mentally strong ones do in each and every point of life. Spread love all over and expect nothing. When you expect nothing you will be prepare to face the situation like rejection. Fear of getting rejected is the biggest loophole for success or for getting succeeded. When you overcome such kinds of fears it is probably the great start to your positive future. Success starts from failure so dig in your mistakes start working towards and aim for your positive state of mind. You are super successful by just the way you are and changing little by little makes a huge difference o

Organ Donation

 What would exist when you doesn't ? What would remain after your heart stops pumping ? Just think for an instant what if you were in a confused state of mind and passed by running hurriedly on a main road and hit by a car or a lorry. What if you were lost your legs, hands or to the very next level of damaging your head or indeed you lost your nervous system which is, your brain stopped working. The imagination itself is worst isn't it ? That's probably how many lost few of their organs. And also few of the girls lost skin and outer beauty through few acid attacks and the list goes on.... But for some of our softhearted people its difficult to visualize. You know all of us are so blessed to have a complete life with all the benefits nature have given us. Some have the thought that "why should I be the only one to donate" and some, like so selfishly and egotistically say that their loved one's body is so precious that it shouldn't be burned into ashes or th